MudrasWith a foreword by Shelley von Strunkel. Mudras also playfully called 'finger power points' are yoga positions for your hands and fingers. They can be practised sitting, lying down, standing or walking, at any time and place! Schooled in the traditional knowledge of this Eastern art of healing, Gertrud Hirschi, the well known Swiss yoga teacher and author of Basic Yoga for Everybody, shows you how these easy techniques can recharge your personal