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Running For Dummies"Running For Dummies is a great guide for the beginning runner. . . easy to understand information filled with insightful tips. Its a must read for the new runner." Bill Hybl, President, United States Olympic Committee On Your Mark, Get Set . . . Run! Assess your goals and develop a running routine for fun, fitness, or "race day" competition Focus on your form with expert tips and techniques Discover how to eat right and replenish your body after
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Running For Dummies
Item no
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9375267777
US$ 29.66
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Ships within 48 hours · Estimated delivery Jun 15 - Jun 20
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