Compassion Focused Therapy For DummiesDon't be so hard on yourself use compassion focused therapy as your guide It's often said that we're our own worst criticsand it's true. Compassion Focused Therapy For Dummies offers straightforward and practical advice that helps you view yourself through a more sympathetic lens. This motivating text covers the key principles of compassion focused therapy, which guide you in caring for your wellbeing, becoming sensitive to your needs, recognising
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