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Out of Your MindAn uplifting and calming collection of journal prompts and colouring pages to ease an anxious mind, from the popular Instagram artist behind @positivelypresent. Out of Your Mind is a must have tool for anyone who's feeling anxious. Filled with insightful questions to help you challenge anxious thoughts, soothing distraction exercises to bring you back to the moment, and uplifting colouring pages to encourage creativity, this book offers a meaningful
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Out of Your Mind
Item no
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48914503296
US$ 34.00
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1piece
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- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 12 - Jul 17
US$40
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