The Power of AweThink about the last time you were truly in aweperhaps on a walk or whilst watching a musician perform livemaybe you felt goosebumps or you lost your sense of time? Unbeknownst to you, some pretty incredible things were happening inside your body. Your fight flight freeze response became less active, and activity decreased in your brain's default mode network, which is associated with both chronic pain and anxiety. Your interleukin 6 levels decreased,