The Mindful High PerformerFor fans of James Clear's Atomic Habits, Ant Middleton's Mental Fitness and Hugh van Cuylenburg's The Resilience Project, comes this practical toolkit for optimising mental health as an essential springboard for high achievementboth in and out of the workplace. Harness the power, purpose and performance of a refreshed mind Who has time for self care? Chelsea Pottenger didn't. In May 2015, the successful entrepreneur had just given birth when she found
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