Solved Which of the statements concerning the functions of Chegg.com Water is lifeand your joints depend on it! Drinking enough water daily helps cushion your joints, reduce inflammation, and improve mobility. When you're dehydrated, joint stiffness and discomfort can sneak up Did you know that water protects your tissues, spinal cord, and joints by acting as a lubricant and cushion? Making sure you are consuming plenty of water will lessen discomfort cause by Lubrication of articular cartilage Physics Today
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how does water lubricate and cushion joints Water helps keep your joints hydrated. The synovial fluid which helps lubricate joints is made up primarily of water. When your body is dehydrated, it pulls water from cartilage and other areas -