Eat to Beat Your DietA revolutionary plan to lose weight by eating foods you love, from the pioneering doctor and bestselling author of Eat to Beat Disease. Lose weight by eating more of what you love. Dr William Li's first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this groundbreaking work, Dr Li now brings us Eat to Beat Your
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