The Essential Guide to Intermittent Fasting for WomenWith a foreword from Dr Jason Fung, author of The Obesity Code, this groundbreaking guide to intermittent fasting for women includes step by step advice for preventing and reversing metabolic disease. As a teenager, Megan Ramos suffered from non alcoholic fatty liver disease and polycystic ovarian syndrome. By her mid twenties, she had developed type 2 diabetes. But everything changed when she heard about intermittent fasting at the clinic where she
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The Essential Guide to Intermittent Fasting for Women