Waking the Tiger: Healing TraumaThe classic, life changing guide to trauma recovery tap into your body's innate ability to heal, from the creator of Somatic Experiencing (SE) For anyone seeking body based tools to heal from trauma like complex PTSD, developmental trauma, nervous system dysregulation, and more For nearly three decades, Waking the Tiger has reshaped how we think about and heal from trauma. Dr. Peter A. Levine, the visionary behind Somatic Experiencing (SE), introduced
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