Expedition Foods Freeze-Dried Meal Chicken Tikka with Rice 450kcalChicken Tikka with Rice, created in the kitchen with tender chicken breast pieces and cooked in a traditional sauce, the recipe contains the perfect combination of spices, chilli, onions and tomatoes, served alongside white rice. These premium quality meals are made in the UK from fresh ingredients and freeze dried to ensure better taste, a low pack weight, a longer shelf life of five years and can be rehydrated in minutes by simply adding water.