The Alternative Flour Cookbook: 100 Almond, Oat, Spelt & Chickpea Flour Vegan Recipes You'll Love (Plant-Based Kitchen)Move beyond all purpose flour with the first comprehensive cookbook that covers a wide range of alternative flours not just one! Alternative flours like chickpea, oat, spelt, or almond have many advantages for the home cook. They add complex flavors, and bring a host of nutrients, including protein, fiber, and minerals like iron and calcium, to just about every dish. Alternative flours are also versatile, making it easy to create plant based quiches,