B-12 1,000mcg 250 CountNERVOUS SYSTEM HEALTH* ESSENTIAL FOR ENERGY PRODUCTION*: Vitamin B 12 (cobalamin) is a water soluble vitamin necessary for the maintenance of a healthy nervous system and for the production of energy from fats and proteins.* Take 1 lozenge daily with a meal. Chew lozenge or hold in mouth until dissolved and swallow. CHEWABLE LOZENGES WITH FOLIC ACID SUITABLE FOR VEGANS: While B 12 is stored in the liver, dietary sources are of animal origin only (meat