Restore Dual Foot RollerDouble the relief. Two massage options include a directional pattern that enhances blood flow and a muscle releasing cobbled texture, while the ergonomic design cradles the arch during rolling. Relieves pain from plantar fasciitis, heel spurs and everyday aches. Place in the freezer for up to 20 minutes of added relief. Two unique textures Contours to the arch of the foot Place in hot water or freeze for added relief Relaxing self massage tool Helps