Managing PCOS For DummiesDon't be held hostage by Polycystic Ovary Syndrome with the right diet and effective exercise, you can minimise its impact on your day to day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try and which to avoid to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus. Managing