The New Mediterranean Diet Cookbook: The Optimal Keto-Friendly Diet that Burns Fat, Promotes Longevity, and Prevents Chronic Disease (Volume 16) (Keto for Your Life, 16)The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence based keto diet that emphasizes a diversity of fish, healthy fats, and a rainbow of colorful vegetables with 100 delicious recipes for everything from snacks to dinner. The Mediterranean diet has long been touted as one of the worlds healthiest diets, renowned for its protective effects against heart disease, cancer, and other chronic illnesses. However, its