Create Your Own CalmFeeling anxious, uncertain, or overwhelmed? Youre not alone. In this empowering new tool for self care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, insight, and the freedom to move forward with more clarity and joy. Bringing