The Seven Ways of AyurvedaAt the core of Ayurveda is an understanding that we are all made of the same materialsthe five elements of ether (space), air, fire, water, and earthand how you look, think, and feel can be traced back to your unique proportion of these elements at any given time. This is your dosha, the true essence of who you are. Knowing your dosha is the key to deeper self knowledge, easier relationships, and a happier future. In The Seven Ways of Ayurveda, you'll