Perimenopause For DummiesSmooth the bumps in the road to menopause Women approaching menopause start experiencing natural shifts in their bodies as early as the 30s. Perimenopause For Dummies explains whats going on, giving you all the information you need to reduce symptoms and navigate this life transition. Youll learn about changes in your weight, muscles, bladder, bones, and hormones. And youll discover how to combat sleep loss, hot flashes, low libido and other pesky