CBT At Work For DummiesLearn to: Look after yourself at work Solve work problems using CBT Implement CBT in your organisation Create a great workplace philosophy Nip workplace stress in the bud with CBT Cognitive Behavioural Therapy is finding its way into the workplace, where it's being used to combat one of the most common occupational health issues: stress. In this friendly guide, you'll find everything you need to put CBT into practise today, whether you're in charge of