IkigaiDiscover the art of mindfulness through words, phrases, haikus, and photographs that reflect the stillness and meditative nature of Japanese culture. Living in todays frenetic world, I often feel disconnectedfrom reality, from people, and from nature. I believe that is why it is crucial to keep the words in this book close to your heart. We sometimes need to stop what we are doing and bring our attention towards the present moment, to be happy with