Lavender Grosso essential oil 10mlEssential oils are one of the therapeutic ways you can pamper and rejuvenate your senses. Lavender has been used for its relaxing and calming properties throughout history. I find lavender helps ease nervous tension and stress related headaches, insomnia and emotional disturbance. When using for a bath: use 6 8 drops, for a massage: use 1 4 drops in vegetable oil, for sleep: use a couple of drops on your pillow and for a diffuser: use 5 10 drops in