Your Name is Not AnxiousAnxiety and stress are wildfire problems. Why is no secret. You live in a crazily stressful world. What you can do right now needs urgent addressing. With consummate insight and compassion, Stephanie Dowrick offers a new way to look at anxiety (and yourself) that is accessible, supportive, and immediately effective. Drawing on decades of professional experience, her own story, plus the latest in mind body brain insights, she puts workable knowledge