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5 Appetites: Eat Like the Animals for a Naturally Healthy Diet
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5 Appetites: Eat Like the Animals for a Naturally Healthy Diet
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5 Appetites: Eat Like the Animals for a Naturally Healthy DietA New Scientist Best Book of 2020 How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of nutrition, animals from locusts to lions and yes, humans too, demonstrate the remarkable science behind appetite. Appetite communicates the body's nutritional needs to the
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5 Appetites: Eat Like the Animals for a Naturally Healthy Diet
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