Hoist CF-3416 Glute ThrustThe HOIST Glute Thrust safely and securely positions users to perform a dynamic hip thrust exercise, isolating glutes to build power and core stability through a strong hip bridge motion. Excellent biomechanics built into HOISTs patented 4 Bar support system, keeps users knees bent, limiting the engagement of the quadriceps to fully engage the glutes. An oversized, adjustable pad that rests comfortably over the users hips, ensures proper positioning