Running a Marathon For DummiesGet ready to run the race of your life Are you an aspiring marathon runner afraid of hitting the wall? Have no fear! Running a Marathon For Dummies gives you exercises, programs, and tips to improve your running stamina, speed, and overall health. It takes you through the steps of training for and running your first 26. 2 mile marathon and beyond. So what are you waiting for? Lace up your running shoes and get ready to move! Get a leg up find out how