Resilience By DesignDiscover how to transform stress and other unwanted states into resilience, clarity, and improved wellbeing with this insightful new book. Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World delivers the worlds most detailed and research backed how to manual to integrate advances from neuroscience and complexity theory with real world expertise. It provides practical techniques that you'll want to use every day. Alongside
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