The Exhausted BrainRevitalize Your Brain, Reclaim Your Mental Energy Everyone knows the feeling after a long dayit is difficult to concentrate, make good decisions, or even empathise with others. This daily but completely natural decline in our mental capacity is called "ego depletion," a state of mind that miraculously but naturally disappears after a good night's sleep. However, more and more people are waking up in a perpetual state of ego depletion: their mental
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