Loneliness For DummiesOvercome loneliness and feel connected All of us have felt lonely at some point in our lives. Although it can feel unpleasant, its perfectly normal and is usually temporary. However, long term loneliness is detrimental to our health and wellbeing and has become so widespread that the U. S. Surgeon General has warned of an epidemic of loneliness. This essential guide helps you to beat chronic loneliness by making positive connections with other people,