The Laws of ConnectionIn the early 1960s, scientists at the University of California, Berkeley set out to establish the key factors affecting health and longevity. Their results, known as the 'Alameda 7', you already know: don't smoke, drink in moderation, sleep seven to eight hours a night, exercise, eat regular meals, maintain a moderate weight, and eat breakfast. Years later, however, the same team discovered an eighth factor, one that proved more important than all the