LIGHTS OUTClinical Applications Encourages Healthy Sleep Patterns Helps Regulate the Bodys Circadian Rhythm Maintains Normal Inflammatory Balance Helps Combat Jet Lag LIGHTS OUT is produced by the pineal gland that plays a key role in regulating the bodys circadian rhythms and induction of sleep. It plays an essential role in regulating the sleep cycles, and when supplemented, can be helpful for those who have irregular sleep patterns. This formulation is