40 Days to Better Living--Optimal HealthYou want to feel better and 40 Days to Better Living: Optimal Health provides clear, manageable steps to get you there, through life changing attitudes and actions. If youre ready to really live better, select one or more elements of the 7 step Model for Healthy Living Faith, Medical, Movement, Work, Emotional, Family and Friends, and Nutrition and follow the 40 day plan to improve your life, just a bit, day by day. With plenty of practical advice,