Anxiety Workbook for KidsHelp kids find confidence and calm with this anxiety workbook for ages 8 12. Making new friends, studying for a big test, or trying something new can cause kids to feel anxious, but Anxiety Workbook for Kids teaches them simple ways to work through anxious feelings with mindfulness. Through 50+ anxiety reducing activities, kids will learn techniques like deep breathing and positive thinking, so they can stay in the moment and take on any challenge!