The Diabetes PlanAt age 60, Dr Peter Brukner was diagnosed with pre diabetes, despite having followed the dietary advice of his own profession all of his adult life. Intrigued, Peter did a deep dive into the research, and quickly reversed his dietary practices, ditching high carb, low fat for low carb, high fat. He lost 13 kilograms and dramatically improved his metabolic health. To help others achieve remission, Peter created an online programme, which has seen
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