Sealord Classic Crumb Hoki Fish Fingers (Frozen, 15pcs, 400g)Our fish fingers are made from wild caught New Zealand Hoki and coated in crunchy breadcrumbs, Cooking Instructions For best results cook from frozen. As appliances vary, cooking instructions are a guideline only. Ensure Hoki fingers are hot and cooked right through before serving. Fan bake (preferred) Preheat fan forced oven to 190C. Place fingers on an oven tray and cook for approx. 6 minutes on each side or until fully cooked. Oven bake Preheat