The GI Walking Diet: Lose 10lbs and Look 10 Years Younger in 6 WeeksThe six week programme designed to revolutionise your health. A diet, recipes and walking plan especially designed with the over 40s in mind to increase your levels of health and combat age related problems, by the UKs leading name in health and fitness, Joanna Hall. After a year researching the over 40s market, leading name in the fitness industry Joanna Hall has designed a diet and fitness programme that builds health and weight loss in simple