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How to Be HopefulThe perfect book for troubling times. The ideas and exercises in How to Be Hopeful will soothe your soul. Katherine May, author of Wintering There is always hope. Even when we're grieving or afraid, worn down by everyday troubles or relentless bad news, it is there. As an expert on the multiple benefits of hope and kindness, Bernadette Russell reveals how hope can be nurtured by all of us, even in uncertain times. Filled with cutting edge research,
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How to Be Hopeful
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