CD: Mother Nurture HerLearn how to use guided meditation to access the creative power of your imagination. Yes, you can meditate and connect to living moments even with all the noise and demands of baby. You can especially use the meditations to help you to get to sleep at any time, to gain deep rest and rejuvenation and with regular practice to support your physical, emotional and spiritual well being. Breast feeding, changing nappies, lack of sleep, strain on