Emotional Freedom Technique For DummiesIncludes basic tapping routines Unlock your emotional freedom, restore balance, and turn negative thoughts into positive action Emotional Freedom Technique is a leading energy therapy and can be used to effectively reduce the impact of a wide range of physical and emotional issues including fears and phobias, performance anxiety, bad habits, back pain, and insomnia. This no nonsense guide introduces you to the theories and techniques of EFT and
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