PTP Core SlidersCORE SLIDERS CAN BE USED AS PART OF YOUR STRENGTH TRAINING TO HELP IMPROVE CORE STABILITY AND CHALLENGE YOUR AB WORKOUTS. THEY CAN BE USED FOR A FULL BODY WORKOUT BOTH INDOORS AND OUTDOORS AS A PORTABLE FITNESS SOLUTION. DIAMETER: 19. 4 CM This product is designed to challenge your core stability, cardiovascular endurance, strength and flexibility all at the same time. Can be used to move forward, backward, side to side and rotate your body without
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