Escaping the Emotional Roller CoasterIf you have ever been told that youre too sensitive; if youve ever felt overwhelmed by your emotions as if theyre controlling you and you cant seem to dial them back; if youve ever reacted in a way that youve later regretted, but you simply couldnt stop yourself at the time; or if you simply struggle to understand why youre feeling the way you are, then this is the book youve been waiting for. Drawing on her years of experience as a clinical