Sis, Take a Breath: Encouragement for the Woman Who’s Trying to Live and Love Well (but Secretly Just Wants to Take a Nap)Is life so busy and chaotic lately that youve had trouble finding a moment to simply catch your breath? The good news is Kirsten Watson knows what youre going through, and shes got your back. As a mom of seven kids, wife of a professional athlete and cohost of a popular podcast, Kirsten is often asked by other women, How do you do it? They see her with her hands full and wonder, What keeps her going? and smiling? with everything shes juggling?