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Overcoming Worry and AnxietyWorry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down to earth language, this book explores its characteristics, available treatments and effective self help techniques. Product Details: ISBN: 9781847093226 Author: J J Kennard Publisher: Sheldon Press Paperback: 122 Pages Dimensions: 17. 78 x 10. 16 x 13. 79 cm ( 7 x 4 x 5. 43 inches) Weight: 0. 17 Kg (0. 37 Lbs) This
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Overcoming Worry and Anxiety
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