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Godsfield Companion: MindfulnessA comprehensive guide to mindfulness: its benefits, the science and how to use it to improve your relationships, work life and mental health. Mindfulness expert Dr Patrizia Collard outlines the principles of mindful living and how it can help all of us to improve our wellbeing. Godsfield Companion: Mindfulness explores various aspects of mindfulness through engaging chapters that guide the reader towards a more mindful existence. CONTENTS Chapter 1:
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Godsfield Companion: Mindfulness
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39031346920
US$ 44.99
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