Perfectil Soft Gelattin Capsule 30 CAPPerfectil Original is the ideal supplement for those with thinning hair, nails that tend to break easily, and skin that lacks radiance. How to Use: As a dietary supplement, adults to take one tablet per day with or immediately after a main meal. Take with a glass of water or a cold drink Perfectil should only be taken on a full stomach Do not chew Ingredients: A scientific blend of essential vitamins and supplements are packed into this once daily