4-H Cooking Curriculum 201Topics include understanding and preventing foodborne illnesses, thawing frozen foods, proper knife techniques, how to read Nutrition Facts labels, and how to make soups, rice, pasta, and other foods. The curriculum comes as loose leaf paper to make it easier for youth to pull out recipes. Purchase a binder to store the manual! See Cooking 101 for a checklist of recommended items needed for the Cooking series. The list contains the basics that will be