Eat Your Superpowers!Twenty five different foods, grouped by colour, are nutritionally decoded in this reference book for the preschool set. From grapes to beets and oatmeal to cashews, this reference book highlights and explains the benefits of 25 fruits, vegetables, nuts, and grains, each grouped into colour categories and presented with the mind and body benefits they offer. Carefully crafted one sentence explanations from author Toni Buzzeo provide the perfect amount