Solgar Vitamin D3 5000IU 100 SoftgelsLive in the northern hemisphere? Wear lots of sunscreen? Your body probably wont produce enough of this sunshine vitamin on your own.* It isnt abundant in most foods, either.* As we age, our bodies struggle to produce and absorb Vitamin D.* Thats why Vitamin D supplements are important to the maintenance of good health.* One Solgar Vitamin D3 softgel taken daily helps maintain: a healthy immune system and good general health* strong bones and teeth*