The 150 Healthiest Foods on Earth, Revised EditionA complete guide to the healthiest foods you can eat and how to cook them, updated and revised! Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the featured foods in The 150 Healthiest Foods on Earth, Revised Edition contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find