Self-Healing with Chinese Medicine: A Home Guide to Treating Common AilmentsTransform your health with the ecological approach of ancient Chinese medicine Addresses how and why illness in the body occurs according to the natural principles of Chinese medicine Shares self care treatments for a number of common health disorders, from colds and high blood pressure to backache, nausea, menstrual pain, and depression Offers clear illustrations and step by step instructions for hands on treatment modalities and techniques such as